Present Tense Messages
You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.
What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, “What can I do right now?” Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.
Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.
Ask yourself what you are afraid of. What can be the worst that can happen? Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at things more positively. When you confront your fears, you will often realize that the worst case scenario is not as bad as you think. In fact, the benefits of change are worth the risk. Your inner talk begins to change at this point.
密友与普通朋友Real and Simple Friend
Anyone can stand by you when you are right, but a friend will stand by you when you are wrong.
A simple friend identifies himself when he calls. A real friend doesn’t have to.
A simple friend opens a conversation with a full news bulletin on his life.duanwenw.com A real friend says, "What’s new with you?"
A simple friend thinks the problems you complain about are recent. A real friend says, "You’ve been complaining about the same thing for years."
A simple friend has never seen you cry. A real friend has shoulders wet from your tears.
A simple friend doesn’t know our parents ’first names.duanwenw.com A real friend has their phone numbers in his address book.
A simple friend brings a bottle of wine to your party.A real friend comes early to help you cook and stays late to help you clean.
A simple friend hates it when you call after he has gone to bed. A real friend asks you why you take so long to call.
A simple friend seeks to talk with you about your problems. A real friend seeks to help you with your problems.
So many children take what their parents do for them for granted, they haven’t realized the meaning of being grateful. So they always get angry with their parents, because they don’t get what they want. According to the news that a little girl went out of the house and refused to go home because her parents did not give her enough pocket money. I was so shocked to hear it, I would never ask much from my parents, because I knew they were not easy to make a living and I am always feel so thankful for what they offer me. Even the one who gives me a hand when I am in need, I would remember him and when I have the chance, I will return. A grateful heart makes us a kind person and create a harmonious environment.